Oct 30th, 2011 ~ You Are the Commander of Your Ship


This is Lord Sananda speaking.  Once again, it is a pleasure to be with you on this night of the Cosmic Connection with the Cosmic Frequencies.  I come to you in this moment as a participant, as a not so much as a teacher, but truly but one who is walking hand-in-hand with each of you.  We are in complete alignment with the frequencies of light that have come down upon the planet very recently, and we know that each of you are feeling this deeply.

Now is the time, now is the time for each of you to realize what it is you need to be doing.  If you do not know, let us help you, let us help you with this frequency.  As I stand with you, shoulder-to-shoulder, arm-to-arm, foot-to-foot, as we put our arms around each we say, “We are walking this pathway together, neither of us is alone”.  I totally ask of you to fully frequency within you, because as you start to feel that frequency within, you start to understand that you are a major part of these frequencies.  It is not just about the gateways being open, it is not just about the portals being open, it’s not just about the frequencies coming in from other sources beyond the earth plane, it is about each of us being a true participant within this frequency.  That is why it could be more challenging for you than you realize, because now is the time to fully activate within your mind, your body, and your spirit that you do have a particular role to play at this time, and that role may not be as outstanding as others, but you truly do have a piece of the missing puzzle of earth coming together because that is what is going to assist you.

I am understanding what you are experiencing.  If we learn to balance our emotions, our thoughts, bring in all the three minds and the four bodies together, there is nothing that we cannot allow to occur, because it happens automatically, it happens in the frequency of all that is, and all that each of you are.  You may not fully realize where you are in that position, and what it may mean for you and that is okay.  So I stand with each of you this evening to say, we all walk with you hand in hand as these frequencies of light fully come into the essence that you are, you start to understand how it is that you incorporate the molecules, the particles, the levels of awareness that are filtering down onto the earth plane.  As the stars in the sky become aligned, as you start to feel the alignment within your own system, within your own chakra grids, no matter where in the chakra grids you are at; the third, or the fourth, or the fifth, there is an alignment occurring, and that alignment is to assist your physical body.

So I say to you right now, in these moments, how can you assist yourself more fully?  Of course, we go back to the same particle of information of your Soul’s Essence.  Your Soul’s Essence is your maker of your destiny, your Soul’s Essence is the creator of your reality, the Soul’s Essence is the one that is commanding the frequencies to use more fully in through the three minds, or the two minds.  The Soul is activating the Spiritual Body, as an activation of Super Consciousness within the Conscious and Subconscious.  Then the Subconscious feels those reflections within, and as those reflections come within you, they go now into the Cellular memory, they go into the aspects of the Physical Body, and they go into all these areas that have been put aside, as now all the particles of molecules are coming into the oneness within your physical existence.  As you do that, the physical body lightens up, the body starts to feel better, and the body becomes aligned, and this is what each of you are going through in this stage.

I know many of you are feeling ill effects within the body, and this is because the body does not know what is going on.  So in this moment, we totally want to relax the body to prepare for the frequencies that are coming in this evening.  These frequencies are not any different than what you have been feeling, but they are going to be centralized.  So let us connect with the physical body, and as we connect with the physical body, let us go deep into theHeartCenterinto the Core of your Heart, and opening up your Lotus Heart.  We want to feel the essences within theHeartCenter, what it is that you are feeling in this moment.  Take a deep breath and allow yourself to expand upon that within your own consciousness.

(((Crystal Bowl rings)))

As we go deeper, deeper into the Heart, we ask to go now to go deeper into the Cellular Level.  The Cellular Level of all your organs, the cellular level of the inner makings that make the physical body work, into the spinal column, into the back, into the muscles and the tendons, into the structures, the bone structures of the skeleton, into the inner workings that hook up all the tendons and the ligaments between the bone structures.  I want you to breathe deeply, and as you breathe deeply I want you to totally connect with the physical part of you more deeply than you ever have before.

Allow yourself to just relax, as we now bring in the essence of the Sea Foam Green, a higher cleansing ray.  Feel it pouring into your body, like you are taking a drink of water, you are taking a drink of the Sea Foam Green, and it’s going to go into your throat and your nostrils and your brainwaves.   You are feeling that euphoric feeling of the Sea Foam green as it then moves down into past your Heart, into your Solar Plexus allow it to go into all the inner workings within the physical existence as if you were taking a drink that is giving you an euphoric level of completeness.  Allow it to move into every part of your body, allow it to totally relax you as the Sea Foam green is now going to do its work within the cellular structure, the molecules, and the particles of light as it filters in these frequencies through all parts of your being.

Feel that incorporating within you now.

Allow yourself to be just like the sponge, and whatever frequencies that are coming into you during this session, just allow the come into you.  Whatever you are seeing, allow them to be accepted by your vision.  Allow the hearing to come, whatever senses you are experiencing, allow them to come fully within you and totally feel the completeness that is within you.  As it runs through you, from the top of your head to the tips of your toes, allow the Sea Foam Green to relax every particle within you.

Breathe deeply through that.

Now we are getting ready for the entry way, the entry way of the higher frequencies.  You say to yourself, I allow my body to fully relax and be in the receiving mode that I AM that I AM that I AM.

I AM NOW READY TO FULLY RECEIVE, as you do that it filters through every part of you, expressing it in all avenues.  Now we are ready to allow the activation to occur for you, it will not be as much as a shock to your system because we are relaxing the body with the frequencies.  Breathing deep, allow yourself to be in full activation of receiving and accepting.

I AM Lord Sananda at your service of the Christ Consciousness for the Cosmic Oneness.

So Mote It Be.

Breathing in the frequency, breathing in the frequency to receive your hearts desire.  Each of you have guided us in this way, each of you have allowed us to be in your life in this expression through this voice.  Now we fully bring in the Cosmic Frequency


We are the Divine Mother and Divine Father God of the Cosmic Great Central Sun in a different modality than you have been receiving previously.  We come to you tonight in spirals of light, spirals of light of gratitude as they come into your being to allow you to accept the frequencies that are most important for you.

We say to you, where is it, where is it that you feel the most pressure in your body?

Is it in your deep Root of your challenges?

Is it in your Sacral of bringing forth your creativity and your sexual expression?

Is it in your Solar Plexus of finding that inner power?

Is it within your Heart of trying to understand the love that you have and the love that you are receiving?

Is it in your Throat and how you express your feelings unto others?

Is it in your Third Eye and how it is you perceive what it is you are seeing beyond the scene?

Or is it in your Crown of the acceptance of your totality of your spiritual being fully incorporated within you?

Maybe it is all of these elements.

I say unto you now, as we express in a spiralling lights; we give you spiralling lights this evening to assist you in the Crystalline frequencies that are occurring for you.  So we say unto you, allow yourself to receive the spiralling frequencies.  Allow these frequencies to come into your Crown.  Whatever you do not need in these areas, you can allow it to blend a little bit, but you don’t have to accept all of it.  So we bring you now the Love and Wisdom to the Crown area of the Golden Yellow.  See the spiralling lights, and you may see other colors coming into these aspects as we bring you the Rays of God.

We then bring you the Crystalline light mixed with flecks of Gold and Green within the Third Eye.  Feel that coming within you, if you need to expand that Third Eye, allow yourself to receive more of the spiralling light.  WE ask you to be the receiver.  We ask you to be the Commander of Your ship in this evening.  Command exactly how much and how little you desire to have within you.

We then come into the Throat, and within the throat we bring in the Blue of the Will and the Power.  This helps you with your voice, it helps you in the expression of all that you are, it helps you in the Beauty that you are with the Love and the Deepness.  Open up your throat, and allow it to go to the back of your neck also, because that area is always constricted by some of you.  Allow it to go into your shoulders, allow your shoulders to come down and do not scrunch them up towards your head.  Move that energy now towards the back as now we bring in the Pink Ray.

The Pink Ray of Love and Compassion, Active Intelligence.   This is where you manifest your desires, but only through the essence of Love.  The essence of Love and the Divinity that you are as you bring that expression deeply within you, feel that flowing within your heart with these spirals of light.

Then we come down into the Solar Plexus of the Ruby Red this is your Devotion to your spiritual aspect, once you devote to yourself, then you can devote it to others, but you must have that frequency beyond the physicality of religion, it must go to all aspects of Divinity that you are.

We then bring down into the Sacral area, the Deep Purple.  The Deep Purple represents the Transmutation and the Ceremonial Magic of expression, and allowing that expression to be shared with others, because once you see how you be the creator of reality, you will see your creativity flow in this area.  It will expand upon your sexual energy, your sexual energy of being the Male and the Female totally in balance.

So then we move into the Root Chakra of the Crystalline color of Harmony and Balance.  Allow that Harmony and Balance to be fully in your root with spirals of color.  As we bring in the spirals of color, that frequency changes.

So now let’s just blend all of these Rays of God together so they may not have to stay in that specific chakra.  So we think of the Crystalline light of Harmony and Balance and it merges deeply with the Deep Purple, and then it merges with the Ruby Red, and then it merges with the Deep Pink, and then it merges with the Blue, and then it merges with the  White Light with Green and Gold, and then it merges with the Golden Yellow.  Allow all of those Rays to merge through all parts of your body, and then feel your body accepting this because as the spiralling lights ignite with the spiralling energies of Gratitude.  You are bringing that Gratitude so that you can fully Accept this divinity within you in these moments.  You can accept the processes that are happening to you and allow your souls essence to be the Commander Of The Ship, as your Soul is now commanding what you need and wherever you need to go.

We’re going to take some moments and run the bowl to allow you to expand this within yourself personally.  Remember, you are the commander, you are the director, you command where you are getting energy, and what you need the most, and what you don’t need the most, and allow them to blend together.

(((Crystal Bowl rings)))

Breathing deeply, breathing deeply, as all of these frequencies are now moving through the essence that you are, as you bring in the completeness, as you bring in these moments to just allow your body to relax and receive.  As we are talking, just allow yourself to continue with the frequencies within you of all these different colors, and allow them to blend together.  You may even see some of the spiralling lights mixed of the different colors we have given you.  Allow that to infiltrate within you.

It is now time, my children, it is now time for you to be in more of an Acceptance mode than you have been previously.  Allow yourself to fully tap into the levels of conditioning that have held you in bondage and allow them to be fully released.  As you release these elements of change, you start to see within  yourself an essence of your thought processes and your feelings will shift, because as you keep moving into these spiralling energies of light, you will allow yourself to bring in the essence and the capability to move through the changes that are occurring.

I say to you now, I say to you, ground these energies down into your Earth Star.  Feel it grounding within you as you ground these energies within you, you become the energies, you become the rays.  This is how we are going to increase into your fourth and fifth dimensional chakra grid if you haven’t reached those areas, if you are still having issues in these lower chakras it means you have not reached the fourth dimensional chakra grid, but do not worry.  Do not worry because you have the tool right now, you have this acceptance within you to fully change it.  It is your destiny, command that ship, command the ship that you are.

State your name, and say

“I command to now accept the divinity that I am bringing in fully into my body, my mind, and my spirit. I bring it in to my Physical body, into my Etheric body, into my Emotional body, I bring it into my Mental body as all the bodies blend together.  Now my essence is one huge complete body.  We become the light body!  We become the Light Frequency that we are! I AM that I AM that I AM.”

Say these words to yourself, “I AM that I AM that I AM. I AM a totality of a being of light and I accept it, I am now accepting this frequency and feel it running through my blood stream.  I feel it running through the systems within my body, and it just filters through me, and then it moves through those other essences that are now one body of light.”

The Etheric is not separate.

The Emotional is not separate.

The Mental is not separate.

The Spiritual body is one complete body, and now we bring forth the light quotient of the higher frequencies to accept the levels of instances within.

I AM, I AM a changeable mode, but I am also in that mode of complete beauty.  Within that beauty I see as I am steering my ship in the direction that I choose to be, I receive more and more gratitude and I feel the gratitude coming to me and the blessings are flowing around me.  They are inside of me and completely inside and outside of me, there is nothing that I cannot achieve, because I am being blessed.  I am being blessed because I am walking with one of the Spiritual Hierarchy, I am walking one with Intergalactic Hierarchy, I am walking one with the Inner Earth Hierarchy, I am becoming a member of the New Earth Hierarchy.

As the Inner Earth, the Galactics, the Higher Beings, the Spiritual Hierarchy, as we all come together we are One Unity of Oneness.

We are the One, we are the Unity, we are the frequency, we are the beauty and I embellish this and embrace it within my physical body because it will show through my actions, it will show through my thoughts, it will show through my emotions because now I am balanced with the threefold flame.  I feel that frequency, I feel the Male and the Female coming together, I feel the Golden Light of the Wisdom that I am.  I open up my thought processes, I access my Higher Mind, I access my Higher Heart.

The lower ego is now being dissipated as these frequencies of light now all blend together because I have been the commander of my ship, and I am allowing them to be fully incorporated within the entire structure that I am.  Not just the physical structure of this earth plane, but the Higher frequencies, my souls essence is completely intertwined within the Mental, the Emotional, the Etheric and the Physical as it becomes one huge being of light.

I AM that I AM that I AM

Say those words to yourself and feel that essence, don’t just say the words, but feel the frequency of your Soul’s Essence of all the lifetimes that you are now bringing in to be that multidimensional being of light.  You are walking upon the Pathway Of Mastership, and within this Pathway Of Mastership you see that you are accepting the divinity that has been yours for a very long time.

I AM One with all of you, We are one together in the frequency of all that is.  Feel that now, feel that frequency coming down within you.  We the Divine Mother and Divine Father God of the Cosmic Great Central Sun are fully blended within your Beingness in this moment.  It is your choice what you do with it.

Embrace it, allow yourself to feel it, incorporate it within you because there is no separation in this moment.



WE, of the Cosmic Great Central Sun of the Divine Mother and Divine Father God bring forth this frequency to you.  You are us, and we are you, we are one in this moment. May the blessings that you have brought to yourself bestowed upon you in your physical life in this moment, to be created in this week.

So Mote It Be In The Name Of The Christ, We Are One.

(((Angels Sing)))

This is Lord Sananda speaking in the presence of all that We Are, in the frequency We Are One in this moment.  I say to you, I walk hand-in-hand, shoulder-to-shoulder, arm-to-arm, foot-to-foot with each of you.  Allow yourself to know this is just our beginning.  Allow yourself to know that you have created it, and I am fully welcomed within your space as I feel it deeply in this moment, as I welcome you to my space.  Take these frequencies and remember them for what you are acquiring in the next couple of weeks.  It will serve a great purpose for each of you.

I am Lord Sananda, at your service.




Author: Rev. Christine Mahlariessee Hayden

Expert in Ascension Mastery 5D Body Healing & Attunement ~ Rev. Christine Mahlariessee Heliohah. As a Vibratory Ascension Master transmit required vibrations via voice communication, and energetics through their unique form of teaching. Rev. Mahlariessee (formerly spelled Meleriessee) is a 30-year trained Master in the accurate and correct development of Ascension Mastery having been ordained personally by Dr. Joshua David Stone (Master Joshua Stone). A Fully Integrated Transmitter of only the purest Divine Vibration to bring forth the highest frequencies currently available for humanity. Rev. Ara incorporates these elements to hold the grounding necessary for the transformational energies to be accessed upon Gaia. The energies act in unity to assist an individual realize the I AM presence and Higher Self within in ways not achieved through other forms of Spiritual practice or study. Mahlariessee's work includes skilled facilitation in both Shamanic Mastery and Integrated Healing Modalities.

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