Jan 15th, 2012 ~ Grounding Our New Frequencies of 2012 Within



This is Lord Sananda speaking.  It is my divine pleasure to be here with you, in this moment, once again for the Cosmic Oneness as the Spokes-Being for the Christ Consciousness.  We are now experiencing the changes that have resulted from the Elements of 2011.  As we come forward more deeply into 2012 it is an experience for each of us to understand on a Higher Level, that we fully need to bring in and accept our Divinity fully within the physical realm.  This is what this year is about and we are going to work with you very diligently through Dearest One here and through other Elements which you call upon to assist you in this process.

As we have stated before, we are in a new Paradigm of Existence.  The pathways are quite different then they ever have been before – the Light is more fully incorporated upon everyone within the Planet and on the Planet.  As we all bring forth the aspirations that are necessary, in the Frequencies of the Light, let us think about our experiences since 2012 has started.  We’re going to do more reflection every couple of weeks through this because we want each of you to realize how deeply you are changing in each moment as the Energy is shifting but each of you are moving into the Essence of your Beingness more fully then you ever have before.  So it’s an extension of our Frequencies that have aspired from a Higher Level to come fully grounded within the physical existence.

So let us think about, in this moment, how you are fully grounding these energies.  What are your experiences in the last week, since you’ve opened yourself up to more eventual continuation within your physical existence? Within your lives? Within the body which you’re inhabiting? We totally want to focus upon that – the physical body.  We want each of you to fully incorporate these Essences in the grounding phases because that is very imperative – to be able to hold the Light that is going to be coming down into the Planet.  Without these Elements of Frequency within, without allowing it to fully go into the cellular structure and into the physical existence, you will not be able to walk the pathways that you desire to be able to do.  The Earth is shifting, you are shifting, and we are shifting, as our expansion of the Spiritual Hierarchy is quite different than it ever has been before.

So I say to you in these moments, what is it within yourself that you intend – in this moment, not tomorrow, not yesterday.  I want you to think about in this moment, what you are experiencing, and how we can assist you to make it better in your grounding phases upon this Earth.  That is the most important aspect that needs to be created.  We need each of you to embrace your Higher Self and then your I Am Presence, but that is a process; within this process we want to assist you in that physical existence that you are experiencing, because it is going to change.

So, let us take deep breath.  Allow us to run the bowl for a moment so that everyone can put their intentions out about your grounding phases.  How can we best assist you in these Elements? We want everyone to think about this and bring this forth unto this group, because this is the Energy that we will pick up.  The Divine Mother and the Divine Father God are changing the format a little bit.  There is not a pre-destined thought process.  We want each of you to bring to us what you need to experience.  So this  is going to be a very personal interaction, from this point forward, then we have previously.

We have the ability to do that due to the Frequencies that are available, also to the openness of Dearest One here, as she surrenders this energy unto us and allows us to be exactly what we need to be unto each of you, is the fully capacity that is necessary.  So I ask of you right now, not to think of this as a channel; I ask you to think of this as a communication that will be coming deeper and deeper through each week that passes.  The Fluidness and the Frequency that is occurring in these moments will filter out to each of you.

Please know that being here in Mt. Shasta is truly the expression that has been needed to bring these communication calls down to a much deeper level then they have been previously.  Each of you are ready to receive it.  So we also say to you, do not worry that you may not be ready for the activation to come through because, you’re going to receive exactly what it is that is necessary for you, no higher and no lower then the body can handle, because we’re in a grounding phase.  So with that being said, let us now take a moment and reflect so we can receive your communication.

{{{{Crystal Bowl resonates for some time}}}}

Let us take a moment.  Let us take a moment to breathe deeply within this Frequency of Essence so that the Fluidness can fully come through the physical existence for each of you.  Allow the expression that you are, to be the embodiment within yourself in this moment.  No more and no less than the existence that we are together.  As I stand with you in this moment, envision me standing in front of you holding my hands out to you.  As I say to you, you are doing exactly what I knew that you could do.  Just allow yourself to surrender unto that Essence and it will greatly assist you in the Elements that are occurring in this moment.  Feeling a lot of thought forms coming from each of you.  Movements of lack of trust more from yourself then others.  The uncertainty of feeling if you can move forward with each step as it takes, although you truly are doing so.  This creates anxieties and maybe some frustrations.  So let us all bring that forth into the complete unity of Wholeness, as we call upon the Unified Whole, 000-144-000 Unified Whole Command On-Line.

We ask that every individual take forth the Elements that may be, not stopping them, but causing confliction within their minds and within their hearts, to be fully into Oneness.  We ask the Unified Whole to assist with this Energy right now as we bring forth these Frequencies.

Allow yourself to just be the conduit in this moment.  You are the conduit of your Higher Self – allow your Higher Self to guide you into the existence that you are.  There is nothing more and nothing less.  You are who you are in this moment.  Surrender unto those beautiful feelings of love, compassion, joy, and bliss of all that you are.  We ask for everyone’s Higher Self to be fully activated within the Essence of their Thymus.  Feel the Frequency activating within your Being in this moment, you are Him or Her.  He or She is you – there is no separation, there is only complete Wholeness.  Thank you Unified Command.

I will now step aside and allow the Divine Mother and the Divine Father God to bring  forth the attunement and the activation for you along with some words of compassion and love for each of you.  It is my Divine pleasure and honor to be here with you, as I see each of you changing deeply, as I commit to a personal relationship with each of you, through the Essence of Meleriessee.

I am Lord Sananda at your service.


I AM that I AM that I AM, I AM that I AM that I AM

We are the Divine Mother and the Divine Father God of the Cosmic Great Central Sun in the Frequency of All That Is, bring forth this vibration to assist you to fully feel the effects of your changes within your Physical Essence.  Breathe through your Solar Plexus.  Breathe into your inner power, breathe into the Frequency that you are.  Breathe in the deepness.  Breathe in the Essence.  Breathe in the Frequency of who you are.  Feel this Energy come into your body – allow it to move into your Lower Essence within the physical.  Allow us to expand and reflect.

Each of you is changing very deeply in the Frequencies of your Body, the Frequencies of your Mind, and the Frequencies of your Spirit.  It is a very powerful time, but within this powerful time, it is a time to fully embrace exactly what you are experiencing.  There is no more, no less – there is just now.  There are the Elements to bring forth that Essence that you have been striving towards.  Within that Frequency, it is important in this time-zone that we bring forth, in this timeline, in this moment – a grounding phase.

There are going to be more shifts, a creation of Higher Frequencies, that will occur for you in your Physical Essence.  So in order to fully create that foundation that is needed, of what each of you are experiencing within your own lifestyle, within your own Essences, within the changes that you are incorporating – it is time to sit and just relax for this moment, in this moment in time.  Whatever this moment in time is when you are listening to this recording – that is the moment that you need to fully ground the Frequencies.

We truly want to assist you in bringing in the Cosmic Energies; but we do not want to overload you, so that you become confused and frustrated because of bringing too many Higher Energies into the Higher Essences and then not grounding through the Lower parts of your Being.  It is essentially important that you understand this.  This is why we have chosen this one that speaks with us, due to the Earthwork that she has been doing for eons of time; this is why these Frequencies assist you so deeply, because there is a balancing that is occurring.  So we ask each of you now to breathe deeply within your Solar Plexus and to reflect on the last couple of weeks of what has happened to you to assist you in feeling the Energies on a deeper level then previously.  What changed? Was it the ability to re-birth yourself through the process of the end of 2011, which is so representative of that re-birthing process? Was it our last call where we assisted you in allowing that re-birth to fully come within your Being?

Tonight we ask that you fully allow yourself to accept it.  We’re not going to raise your vibration this evening, we’re just going to allow it to center within you.  So, let us take a deep breath as you breathe deeply into the Solar Plexus.  On the out-breath – feel the Elements within you, feel that Inner Power that is so strong within your Solar Plexus.  I ask that you take that Inner Power, that is part of your Highest Essence and visualize our Higher Self standing in front of you, not within you at this point, but standing in front of you as He or She is reaching out their hands unto your hands.  Your eyes meet each other.  Your vibrations meet each other, but in order for the existence of your Higher Essence to be fully within your Body, you must allow it to come into the Lower part of you that can hold onto these Elements, that do not feel safe.  The most important aspect that you can bring forth, freeing you in these Elements, is to look at them.  Allow them to be the mirror in front of you.  Breathe deeply as you stand in front of your Higher Self in this moment.

We’re going to ring the crystal bowl to bring in those Frequencies of your Higher Self for you to feel within the Physical and to see within your Higher Self, what the Frequencies need to intertwine within you.  The balance of the Male and the Female within you is imperative, as each of you know; this is a main focal point of our work with each of you – the balance of these Elements out in the Physical existence, so that you can fully embody yourself with the Christ within.  I want you just to breathe and feel these Frequencies which will communicate, either through eyes, through voice, through vibration or just feeling this, of what you need to intuit – as we have removed all Elements of a Lower vibration that may be stopping this process.

{{{{Crystal bowl is struck twice and resonates for sometime}}}}

Feel the vibration.  Feel the vibration of the Essence that you are, to fully infiltrate within you.  We ask Him or Her to fully center upon your Inner Power within your Solar Plexus and to filter that down into the Lower Chakras of the Sacral – of the Creativity and your Sexuality and then your Root, as this is your grounding Essence.  Feeling this grounding Essence fully coming into your Root area -allow your Higher Self to be commander of your ship in this moment.  Remember, you are surrendering.

You need to visualize yourself laying out on a beach with your arms open to the Sun.  Feel the Frequency of the Sun and hear the waves flowing within you.  Allow the waves to be the fluidness.  Allow the Sun to be the heat that you are, the Essence of your Highest Self fully coming within your full totality of your Physical body.  Allow that now to move into your limbs and allow that to go down into your feet, as we bring forth another Frequency that’s going  to assist you in this grounding Element.

{{High Vibrational Chanting}}

Allow yourself to breathe deeply and feel the integration in the lower Essence.  Breathe deeply and allow the grounding that you need.  As you have been accelerating yourself in Higher Vibrations to assist in your pathway, now allow it to move into your feet.  Feel it deeply as you ground it through you into your Earth Star.  Allow your Earth Star to move deeper, beyond the position of the six inches and go deeper down into the Earth.  It is now going to be bringing forth grounding packets of Light, way below your feet to assist you in this Frequency to bring forth the Elements that you need.  Now feel your Higher Self as He or She stands in front of you now blends within you.  Feel the Frequency moving down into your lower limbs, into the lower part of your body.  Feel that Essence really being part of your Physical, your Emotional, your Mental, and your Spiritual.  Breathe and allow this Essence to fully be part of your experience.  Allow yourself to express within you, the ability to fully embrace yourself in the physical world.  Breathe in the moment.  Breathe in that Essence that is you.

Now feel your Heart Essence.  Feel the enveloping Light within your Heart.  As it moves out of you, you feel the Essence of your Higher Self.  Feel the soul that you are.  Feel the birthing that you have been activating, now being grounded within you.  Breathe softly.  Breathe.  Allow the Essence that you are to blend through your entire Being.  Breathing deeply.

We now bring forth the Angels of Light, as each of you are from these Realms.  Feel our Essences together in the Frequency of the Angelic Host.  Feel it in your Heart and feel yourself relaxing.  This is a remembrance of whom you are.  Let it be in your Heart.  Let it be in your Heart.

{{High Vibrational Chanting}}

We are One in the Frequency, all together.  Feel the remembrance.  Feel the Love That We Are.  We Are One.  We are One.  Let it now move deep within your Cellular Essence.  Allow yourself to vibrate within grounding this Essence, but feel the totality of all that you are in this moment as it incorporates within your physical.  Breathe.  Breathe.  Take the breath of breathing and say it as you breathe.

“Breathe.  Breathe.  Breathe.”

This is an Essence that we have given to assist you in the grounding.  Use the word of “Breath” and chant it as you breathe.  You will feel an acceptance happening in your Solar Plexus.  Let that be in your core.  Allow it to be in all the Essences that you are in this moment.  It is our divine pleasure to be here with you, as the Divine Mother and the Divine Father God, as the Cosmic Great Central Sun, to say unto you – we honor you and we know that it is getting closer for many of you as you aspire unto the aspects of your gifts unto the World, we hold you in our hearts.  We hold you in our hands as we combine our Energies into the Frequency of All That Is.


We are the Divine Mother and the Divine Father God of the Cosmic Great Central Sun.  We thank you for allowing yourself to ground your Frequencies fully within the body.  Allow this moment of no thoughts, to be the moment of the change that you need, the change that you’ve been looking for, the change to be fully within your Body.  It is our divine pleasure to be here with you in these moments.

I Am that I Am that I Am, I Am the Cosmic Great Central Sun.  I Am that I Am.

We Are that We Are in Oneness together.

So Mote It Be In The Light Of The Christ, Of All That We Are In Oneness.


This is Lord Sananda.  This is an experience that shall assist you greatly.  This is another recording to be utilized time and time again because with each Frequency of Light that you bring forth into your Body – it is necessary to fully ground it into your Full Essence, So Very Important.  We must stress this deeply within each of you as the Frequencies occur, the Grace will flow through you and you will accept yourself more fully.  As you walk upon the New Earth, it is necessary to fully understand the processes that you are going through, and we will assist you as deeply as we can.  It is my divine pleasure to be here with you as Lord Sananda.



Author: Rev. Christine Mahlariessee Hayden

Expert in Ascension Mastery 5D Body Healing & Attunement ~ Rev. Christine Mahlariessee Heliohah. As a Vibratory Ascension Master transmit required vibrations via voice communication, and energetics through their unique form of teaching. Rev. Mahlariessee (formerly spelled Meleriessee) is a 30-year trained Master in the accurate and correct development of Ascension Mastery having been ordained personally by Dr. Joshua David Stone (Master Joshua Stone). A Fully Integrated Transmitter of only the purest Divine Vibration to bring forth the highest frequencies currently available for humanity. Rev. Ara incorporates these elements to hold the grounding necessary for the transformational energies to be accessed upon Gaia. The energies act in unity to assist an individual realize the I AM presence and Higher Self within in ways not achieved through other forms of Spiritual practice or study. Mahlariessee's work includes skilled facilitation in both Shamanic Mastery and Integrated Healing Modalities.

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